PALOMA FAITH: MOTHERHOOD,MENTALHEA LTHAND FORGIVING HERSELF
CREATEALIFEYOU LOVE
psychologies
psychologiespsychologiespsychologies
UK edition
REFRESH & RECHARGE Reclaim your
REFRESH & RECHARGE Reclaimyour energyfor spring
IT’S GOOD
IT’S GOOD
TO TALK How to relearn the lost
How to relearn the lost
art of conversation
3 ways to boost your self-belief
15-PAGEDOSSIER
NOURISH WITH NATURE
Dr Alex George
“I’vehad to prioritise
my ownmental health above
everything”
● Lift your spirits and soothe your soul ● Tune into stillness and find your zen ● Unveil the bravest version of you
PSYCHOLOGIES.CO.UK APRIL2024 ● £4.99