Food’s new mood 13 SAVE £££

ON YOUR FOOD BILLS Feeling the pinch? Cut costs with our expert guide to spending less

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20 MELLOW YELLOW

New ways to use summer’s sunniest ingredient – corn

29 EAT MORE PLANTS

A delicious new way to eat more of your 5-a-day

31 LET’S BAKE

Cappuccino cream cake

33 LET’S BAKE

GLUTEN FREE 50/50 choc-chip cookies

35 READER RECIPE

COMPETITION Our reader’s winning bacon recipe

Shopping 37 THE SCOOP

Food news and views plus a five-ingredient make

41 THE MEASURE

New drinks and tipples, including a spritz cocktail

42 SHOPPING

WITH A FOODIE Michelin-starred chef Mark Birchall shares his supermarket favourites

45 FOOD HERO

Meet Fair Shot Café founder Bianca Tavella

Food inspiration 46 INDIAN SUMMER

Four leading Indian chefs share four sensational curry recipes

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76

CHAI CUPBOARD CRUMBLES

Let your storecupboard work its magic!

September

CONTENTS WELCOME TO THIS MONTH’S ISSUE

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54 MUCH ADO ABOUT

MUFFINS Bake a batch of these beaut bakes

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62 REALITY CHECK

Chef and family man Tom Kerridge shares fuss-free meals for busy families

70 GET READY

TO CRUMBLE The humble crumble gets a new look

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Living well 82 WHAT EVERY CHILD

SHOULD KNOW ABOUT FOOD Including how to cook it

88 WALK THIS WAY

Move faster for better health

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91 BEAUTY EDIT

Best budget beauty buys

93 BEAUTY PHILOSOPHY

Athlete and presenter Kadeena Cox’s health and beauty saviours

94 LIVING WELL RECIPES

Low-cost, low-cal dishes to add to your repertoire

101 THE CONSCIOUS

KITCHEN Sustainable tricks and tips

103 THE HAPPY HOME

Ideas for creating a home you’ll love to live in

105 MINDFUL LIVING

Easy ways to live a healthier, more eco-conscious life

107 GOOD READS

New books to curl up with

Regulars 3 HELLO

Editor’s letter

5 EDITOR’S PICKS

What’s caught Helena Lang’s eye this month

6 RECIPE INDEX

Our easy-to-use search

9 OVER TO YOU

Your thoughts and pics

106 PRIZE DRAW

Your chance to win tickets to see Christmas Trails

108 SUBS OFFER

Subscribe and receive a free copy of Tom Kerridge’s new cookbook

124 READER OFFER

Discounted concert tickets

125 COMING NEXT MONTH

A sneak peek at our next issue

126 TRAVEL

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Our writers eat and drink their way along French waterways and in the Spanish city of Girona

132 PRIZE CROSSWORD

Win a phone-charging passport holder

137 COUPONS

Money off your groceries

138 MY MOST

MEMORABLE MEAL Actor Stephen Mangan recalls a boys’ night out in New York City

Best of British 112 ALL ABOUT

ALLOTMENTS The history behind grow-your-own plots

118 GETAWAYS

Foodie staycation ideas for Scotland, Cornwall and the Midlands

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